6 Insights into fasting and exercising during Ramadan

Keeping the faith and keeping in shape during Ramadan.
Exercising During Ramadan
Malek lays out 6 insights into how to approach one's workout and still honor the fasting required during the month of Ramadan.
"1. Decide on the type of exercise you’re going to perform – avoid high impact sports during the day
2. Exercise either few hours prior to breaking fast or after breaking your fast..."
Read all the helpful tips.
"1. Decide on the type of exercise you’re going to perform – avoid high impact sports during the day
2. Exercise either few hours prior to breaking fast or after breaking your fast..."
Read all the helpful tips.
Source: Feel Healthier #BODYMIND
Ramadan Kareem
Some Ramadan cartoons and insights from a mother and lover of Allah.
"I love it when someone actually bothers to pick up the phone to call. Even if its once a year on Ramadan or on EID. Maybe even an sms or email that was actually written for ME not just a random copy paste fwd that you are tagged in with like 10000 others."
"I love it when someone actually bothers to pick up the phone to call. Even if its once a year on Ramadan or on EID. Maybe even an sms or email that was actually written for ME not just a random copy paste fwd that you are tagged in with like 10000 others."
Source: Chocoholic Madness
Her Precious Closet Ramadan & Eid Collection
A potpourri of Islamic themed dresses for the holiday, sure to delight any Ramdan minded debutante.
Source: Crazy Yet Wise
















