Stop Instagram-ing your Lunch! Eatery offers no-phone discount

Stop Instagram-ing your Lunch! Eatery offers no-phone discount
2.5 5

Hey guys,

I am now about 250 and 5'10, nearer to 30s with respect to % of bodyfat than 20s, and I'm beginning to feel a little slow-moving, which will be way too early for my age :(

I am trying to get started doing the paleo diet but there is plenty of conflicting advice about it. To ensure it is easier - I figure I had simply get started already and tweak my procedure from that point.

I'm deciding between 2 novels right now (LINK) - Has anyone read either/can suggest which is more complete summary of all of the paleo diet details?

Super excited to start out becoming a little fitter and lose some weight!

BigRichard12 (not verified) Mon, 02/10/2014 - 05:35

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