Flying in Economy class can lead to serious health problems

A blogging nutritionist Paty warns travelers of a silent killer that goes by the initials DVT; the Syria opposition thrashes out a post-Assad roadmap; Smart Marketing Strategies of Perry Belcher and Ryan Deiss and Internet down again in Lebanon

Riding like this in an airplane can do more than make you grumpy--it could kill you!

Paty M's Nutrition Blogspot [2]

Traveling this Summer? Watch Out for the 'Economy Class Syndrome'

Paty warns travelers of a silent killer. "If you're traveling economy class this summer, you gotta know more about Deep Vein Thrombosis (DVT), also known as Economy Class Syndrome (ECS)! According to the WHO, 3 to 5 % of those who travel economy class for long hours increase their risk of developing DVT. "

Arab Saga [3]

Syria opposition thrashes out post-Assad roadmap

" I read maybe 50 of the news items to find exactly what the Syrian opposition groups' closing statement said. All I could find was disparate and vague references to the final communiqué. I decided to abridge it in English for the benefit of the non-Arab “Friends of Syria” and “Action Group for Syria” and above all the readers of ArabSaga. Here goes:"

Me in Jordan [4]

Smart Marketing Strategies of Perry Belcher and Ryan Deiss

"f you are looking for a way to advertise with smart strategy, it is always best to seek for professional help from an expert. The challenges are by far harder but not to mention too, they allow you to be creative in facing the toughest competitions with the help of perfect marketing strategies that have worked for many others. You need to know that everyone else is out there with the sets of marketing support they need, you can’t face your opponents alone.

Blog Baladi [5]

Internet down again in Lebanon

"After the 3 hours internet outage two days back, internet in Lebanon went off yesterday at around 9 pm and is still not 100% back. In fact, most WIFIs are not working, only 3G is. The reason is an underwater cable that was cut between Egypt and France, according to Minister of Telecommunications Nicolas Sehnaoui. As a result, Lebanon is operating on 3Gbps instead of 23 Gbps."