Yoga fans are in for a treat at Four Seasons Hotel Cairo at The First Residence, with the Hotel offering an “Art of Wellness Program” Yoga Retreat from 28thFebruary-3rd March 2013. The event will be hosted by Sara Campbell, world champion free diver and four time world record holder, who will be coaching participants on Kundalini Yoga. This type of yoga works on the mind-body connection and goes beyond the physical performance of poses, with its emphasis on breathing, meditation, mudras and chanting.
The retreat will include daily yoga sessions over three days, featuring Kundalini Yoga, a combination of meditation, asana and breathwork. The retreat is intended for guests at all levels of yoga practice, from beginners to seasoned devotees.
The Kundalini Yoga Retreat Package includes the following: (28th February – 3rd March 2013)
3 night stay in a Single Room or Double Room Superior.
Daily Pre-breakfast pranayama and meditation.
Breakfast in Seasons restaurant.
3 hour daily morning workshop.
1 1/2 afternoon workshop, yoga class and meditation.
Complimentary 30 minute spa bite treatment.
35% off spa treatments during the duration of your stay.
Final Day optional early Sadhana practice.
Yoga Retreat Package is priced at $1050 ++ for the three days (subject to applicable service charge and taxes).