Another question: What was the last experience that made you a stronger person ?
Though provoking treatment on the daily build-up of life:
"The strongest tree in the forest, is the one that grows the slowest." - David Swenson
Strength doesn't just pop up all of the sudden. It's not a technological upgrade. With humans, it's the accumulation of everyday actions that strengthens our areas of expertise.
"One day you read that caffeine is not good for your health then you read in another study that caffeine is good for you. Chocolate has the same debate like tea as well. And the list goes on and on. For this reason I stopped believing these health studies and now following the only fail-proof study; moderation intake. Common sense says too much coffee is not good same as no caffeine is also not good, at least not for your morning spirit."
Too little salt is bad?