American University of Cairo

The American University in Cairo (AUC) held yesterday the first Media Virtual Discussion, titled “Maintaining Mental Wellness during the Coronavirus (COVID-19) Pandemic.” The speaker was Hani Henry, associate professor at the Department of Psychology and associate dean of the School of Humanities and Social Sciences at AUC. During the discussion, Henry shared advice on how to maintain mental wellness and reduce the anxiety and stress caused by the outbreak of COVID-19. As millions in Egypt and the world are in self-isolation and with the constant stream of breaking news notifications, ...