Weill Cornell Medicine Qatar: The Impact of Sleep on Childhood Obesity
Researchers at Weill Cornell Medicine – Qatar (WCM-Q) have shown that lack of sleep is likely to be a contributing factor in childhood obesity in Qatar.
The relationship between obesity and insufficient sleep has been demonstrated before, but the majority of studies have relied on subjective estimates of sleep, and only one indicator of obesity.
By contrast, the team from WCM-Q used five indicators of obesity to ensure the condition was accurately defined. They also issued each subject with a wrist actigraphy device which records movement and allows researchers to accurately and objectively estimate sleep parameters.
The study was conducted on 335 elementary schoolchildren in Qatar who were aged between seven and 12. Each child was asked to wear the actigraph for seven consecutive days and nights. The children had their neck and waist circumferences measured, their height and weight taken (allowing their body mass index [BMI]) to be calculated, and their percentage of body fat and fat mass measured.
The research found that the average time at which the children went to sleep during the week was 9.22pm, and the average time at which they woke was 6.26am.
Of the sample, 42.1 per cent were classified as either overweight or obese according to the definitions from the World Health Organization. Of those children, weekday sleep duration was significantly shorter at 7 hours 36 minutes, as opposed to 7 hours 54 minutes for those who were a healthy weight.
Although sleep is certainly not the only factor involved in obesity, the researchers state that it appears to be a contributory factor. Sleep duration may influence food intake, food selection, and energy expenditure with downstream effects on body fat.
Dr. Shahrad Taheri, director of the clinical research core and assistant dean for clinical investigations said that the body of evidence pointed to a lack of sleep having an effect on a person’s weight, and there is increasing evidence to support this from studies of both children and adults.
Dr. Taheri added: “Here, we observe the relationship between sleep and obesity in the first study of sleep in schoolchildren in Qatar. The study demonstrates that conditions like obesity are far more complex than we first thought, and should be treated holistically. Qatar has a high prevalence of obesity and there is a need to look at improving sleep to prevent and tackle obesity. We plan to undertake further research to see if it is possible to reduce obesity through lifestyle change that includes diet, physical activity, and sleep”
Weill Cornell Medical College in Qatar
Established in 2001 as a partnership between Cornell University and Qatar Foundation, WCM-Q is part of Cornell University in Ithaca, and shares the tripartite mission of Weill Cornell Medicine in New York: A dedication to excellence in education, patient care and research.
The first medical school in Qatar and a pioneer of coeducation at university level, WCM-Q offers an integrated program of pre-medical and medical studies leading to the Cornell University M.D. degree. Teaching is by Cornell and Weill Cornell faculty, including physicians at Hamad Medical Corporation (HMC) who hold Weill Cornell appointments.
Enrollment has grown rapidly from 25 first year pre-medical students in fall 2002 to more than 300 students from more than 30 countries in 2018.
Buy credits to publish your articles on Al Bawaba Biz here