Camila Capello Reveals Negative Comments Stop Her From Accessing social media

Published August 25th, 2019 - 10:54 GMT
Camila shared a breathing technique that she's used when getting too trapped in her thoughts.    
Camila shared a breathing technique that she's used when getting too trapped in her thoughts.    
Highlights
She has over 38 million Instagram followers.     

Yet in spite of her massive fan base, Camila Cabello would prefer to stay offline as much as she can.


The singer, 22, revealed in a reflective selfie that she avoids using Instagram in an effort to avoid reading negative comments.   

'It's not good for me': Camila Cabello admitted she doesn't go on social media very much in an effort to avoid reading negative comments 

Taking to her Instagram account, the pop star said Friday: 'Really wanted to send love to everyone on here - I don't go on social media that much cause it's not good for me, and I don't know how to not be affected by what people say on here so I just don't read it.'

However, she is aware she has the power to make positive change. 

Camila shared a breathing technique that she's used when getting too trapped in her thoughts.    

'But I am totally aware that I can use this platform to help people even in small ways! So to anyone on here who is struggling, which we all do sometimes cause we're human!!! I super recommend taking five minutes out of your day to just breathe. (sic)'.

She explained: 'I've been doing this lately and it's helped me so much, I didn't understand meditation before, or the concept of just noticing your breath, but I've been doing it the past few months and I can feel the quality of my life improving. 

'I used to live so much in my head, constantly trapped in my overthinking and being in my head as opposed to the present moment - and lately just going back to my breath and focusing on it puts me back in my body and back in the present and helps me so much. 

'Inhale for five seconds through your nose, and exhale for five seconds through your mouth - and super focus on your breath and how it feels coming in and out of your nostrils. Do it three times a day and whenever you feel yourself getting overwhelmed. 

'I know lots of us on here are growing up and learning how to be human lol, and that can be intense and hard sometimes. I think some tools are really life changing and help you know how to do that better, so I just thought i'd share something that's really helped me; and hopefully it helps you guys!!!! Anyway, LOVE YOU!!!! See you soon. (sic)' 

Camila has been thrust in the spotlight lately not just for her music, but for her fledgling romance with fellow singer and Señorita collaborator, Shawn Mendes. 

After many years as friends, the couple recently went public with their romantic relationship.   

 


© Associated Newspapers Ltd.

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