Jennifer Lopez is in the best shape of her life as she approaches her 49th birthday next month - but it sure takes a lot of work.
The mother-of-two hit the gym on Friday for an intense session before her scheduled performance in Las Vegas.
The singer documented the workout on social media, taking selfies while dressed in a 'From The Block' tank and snakeskin leggings.
Earlier this week, talked about ageing gracefully and revealed her boyfriend Alex Rodriguez thinks she has the athletic ability of someone half her age.
'Listen, at some point, I’m going to age,' she joked to Emmy magazine. 'They’ll say, "She looks old!" But, right now, I’m holding it together.
'The other day, Alex was across the lawn, and I brought him something, and then I ran away. And he said, "You run like you’re 25 years old",' she recalled.
'I haven’t stopped that pace, so I’m still at that pace, I guess. When things start aching more, it’ll be different.'
Despite always being in the spotlight as one of the world's most famous singer / songwriter / actress / dancer / producers, she insisted she doesn't need to be.
'I’m good at the showgirl stuff. I’m good at being onstage, doing a photo shoot, the stuff I need to be good at for my job. And I enjoy it. I know how to work it and make it work,' she said.
'But I don’t need to be the center of attention. I’d rather not talk to people at a party. I’m not that person.'
And as for juggling such a heavy workload, the World Of Dance exec producer said she just takes it one day at a time.
'I just take it day by day, because it’s so much stuff, and I try not to worry about too much,' she said.
'When I leave here. I’ll go home, have a nice dinner, then I’ll go to my bedroom, have a nice bath. I’ll have a chocolate cookie with milk, I’ll watch TV. And then I’m like, okay, tomorrow is full out.'
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