ALBAWABA Protecting your hair from the damaging effects of pool and sea water is essential for maintaining its health and beauty during the summer.
Chlorine in pools can strip your hair of its natural oils, leaving it dry and brittle, while saltwater can dehydrate your hair and cause it to tangle and break. To keep your hair healthy and beautiful all summer long, follow these essential tips.
Before you dive into the pool or sea, wet your hair with fresh water. This simple step can reduce the amount of chlorine or salt your hair absorbs because hair that is already saturated with fresh water won't soak up as much chlorinated or salty water.
Applying a protective product such as a leave-in conditioner or hair oil can create a barrier on your hair, shielding it from chlorine and salt. Products specifically designed for swimmers can be particularly effective, with ingredients like silicone or oils that coat the hair and prevent absorption of harmful substances.
For maximum protection, consider wearing a swim cap. Swim caps, whether silicone or latex, can keep your hair dry and protected.
During your swim, try to keep your hair tied up in a bun or braid, especially if it's long. This minimizes the amount of hair exposed to the water and reduces tangling and breakage. If possible, avoid submerging your hair completely in the water, especially in chlorinated pools, to minimize chlorine exposure.
After swimming, rinse your hair thoroughly with fresh water as soon as possible to remove any chlorine or salt. The longer these substances stay in your hair, the more damage they can cause. Using a clarifying shampoo once a week can help remove chlorine, salt, and other impurities that regular shampoos might not fully eliminate. Be cautious not to overuse clarifying shampoos, as they can be drying. Follow up with a deep conditioning treatment to restore moisture and repair any damage. Conditioners with hydrating ingredients like shea butter, argan oil, or coconut oil can be particularly effective.
Keep your hair hydrated and moisturized throughout the summer by using hydrating shampoos and conditioners and applying a leave-in conditioner or hair oil regularly. Regular trims every 6-8 weeks can also help keep your hair healthy by removing split ends and preventing further damage. Protect your hair from the sun's UV rays, which can further damage your hair, especially after exposure to chlorine or saltwater, by wearing a hat or using a hair product with UV protection when you’re outside for extended periods.
Natural remedies can also be beneficial. Applying coconut oil to your hair before and after swimming can help protect it from chlorine and salt damage and keep it moisturized. An aloe vera rinse, mixing aloe vera gel with water, can soothe and hydrate your hair after swimming.
By preparing your hair before you swim, taking care during your swim, and following a thorough post-swim routine, you can enjoy the water without sacrificing your hair’s condition. Regular maintenance and the use of protective products will ensure that your hair stays strong, healthy, and beautiful all season long.
