Wellness and Wisdom Center has announced the UAE release of Ishan Shivanand’s international bestseller, The Practice of Immortality: A Monk’s Guide to Discovering Your Unlimited Potential for Health, Happiness, and Positivity. Drawing on more than two decades of monastic training and a 21-generation yogic lineage, Shivanand uses the book to introduce readers to the Yoga of Immortals (YOI) protocols - a system of breathwork, meditation, and cognitive yogic healing derived from Indian Knowledge Systems - designed to help combat stress, anxiety, depression, insomnia and create healthy individuals and communities. Through ...